Making my 2020 Vision Board

Happy Holidays!As we’re approaching the end of the year, can you guess what I want to talk to you about? VISION BOARDS!I’ve been making vision boards since 2012 and it is INCREDIBLE to see the dreams on my board come to pass in my life. That’s why I’m passionate about showing youhow to make your […]

Why Is Your Appearance So Important?

You probably read the title of this week’s blog and had several different feelings towards it. I know this topic on “appearance” always seems to be a little touchy, but what I’m about to tell you could be the push you need to live your dreams… So, does your appearance really impact your success? Is […]

3 Powerful Ways to Stop Being Shy

This is a huge topic that most everyone has dealt with at one time or another. So, let’s talk about shyness. Now, I’m not just talking about being introverted and less outgoing than others. I’m talking about the paralyzing kind of shyness that comes from being timid and fearful. Some of the negative consequences of […]

Change Your Life in 3 Minutes

Good morning… and happy November! I don’t know about you, but here in the United States, we celebrate Thanksgiving every November. This is one of my favorite holidays because it reminds everyone to be grateful for what they have… so, can you guess what I want to talk to you about today? That’s right… GRATITUDE! […]

The Biggest Way to Build Your Confidence

The biggest way to build your confidence that nobody talks about… Have you ever made a committment and didn’t follow through? Been there… My hand is raised 🙋‍♀️ Well, I was listening to an interview with fitness experts Chris & Heidi Powell recently and look at this statement Chris made: “When I see someone who is 200 lbs. […]

Why You Don’t Feel Good Enough

You may have heard how just a couple months ago I was looking over my goals for this year… with nothing checked off! I honestly thought, “I need to reduce my goals a little because I clearly set them way too high.” And maybe you’ve thought that too.  As we’re approaching the end of the year, you’ve looked at your […]

When Nothing is Going Your Way Do This!

A few weeks go, I was looking over my top 10 goals for this year. That’s nothing new. I’ve been doing this for almost two decades now (I’m known as the “Cheerleader of dreams”) and I know how to set goals, but… Seven months into the year and I hadn’t checked of ANY of my goals! Not one […]