How Do You Stay Disciplined with Your Habits?

Did you see the question I posted on Instagram the other day?
I asked, “If we could sit down and talk, what is the one question you would want me to answer?”
After hundreds of responses, I made a list of the most common ones. Over the next 5 weeks I’m going to answer the top questions in the podcast.
So today I want to address 1 of the top 5 questions: How do you stay disciplined with your habits?
It’s not coincidental that the most common trait I’ve seen in the most successful people is self-discipline.
Let me distinguish between self discipline and motivation:
  • Self-discipline is about leaning into resistance. It’s taking action in spite of
    how you feel.
  • Motivation is your overall desire to do something.
So, here’s how you move from motivation, to a lifestyle of self-discipline…
I’m cheering you on,
P.S. THIS WEEK is our ICING Women’s Event in Dallas, TX! Ladies, if you haven’t registered for this Friday and Saturday, tickets are limited so register right now. Also, we just opened up 27 VIP spots to come and meet me. These will sell out so get your tickets right now. I can’t wait to meet you there!
P.P.S. If you’d like to download my podcast notes from today, click here:

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