Do you struggle with thoughts racing through your mind when you’re trying to sleep? Are worry, anxiety, or thoughts about tomorrow keeping you awake at night? Learn how to quiet your mind before bed and replace anxious thoughts with God’s Word, God’s truth, and God’s peace.
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If you struggle with racing thoughts at night, anxiety, worry, fear, or difficulty falling asleep, this episode is for you.
In her faith-based podcast, Terri Savelle Foy shares a simple strategy she uses before bed to quiet her mind, stop negative thoughts, and replace worry with God’s Word and God’s peace.
In this Christian motivational podcast, you’ll discover how to:
*Quiet your mind before bed
*Stop worrying about tomorrow
*Replace anxious and negative thoughts with God’s Word
*Speak God’s truth over your life before you go to sleep
*Surrender your worries, fears, and doubts to God
*Create a peaceful bedtime routine
*Fall asleep with greater peace
If you want to know how to stop worrying at night, how to quiet your mind before bed, how to stop racing thoughts, how to sleep better, how to overcome anxiety and fear with faith, or how to experience God’s peace at night, this simple 5-minute strategy can help you end your day differently.
Give your worries to God, speak His truth over your life, and let His peace fill your heart and mind as you prepare for sleep.
