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I want to let you in on a beneficial goal-setting tip for your fast approaching new year!
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Before you start announcing your new habits and goals for 2019 to your friends and family today, I want to tell you about this…
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Scientific research has proven that telling people about your next big idea robs you of motivation.
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Yes, you read that correctly… when you tell someone about your next big idea, goal or even habits that you’re starting, it robs you of motivation to actually do them.
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How?
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First, let me share this story with you…
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I wrote a new book called 5 Things Successful People Do Before 8 A.M. based on the 5 morning habits I started in 2002 that absolutely changed my life.
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I didn’t announce to anyone what I was doing. I just got a calendar, wrote down 5 things I would do for the next 21 days straight (that was my goal) and I set the alarm.
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…that was in 2002 and I haven’t stopped.
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But, I didn’t tell anyone what I was doing… and pretty soon, people saw the changes in me.
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When you set your New Year’s goals and habits, don’t tell anyone what you’re doing. Pretty soon, they’ll start asking you:
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- How do you know this stuff?
- Have you lost weight?
- Where did this change come from?
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Many times, when people get excited about adapting these life-changing habits and setting goals for themselves, the first thing they want to do is post it on Instagram!
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Watch this video today, before the new year starts. I want you to know the right and wrong way to set goals and how to go about them.
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