Erase Your Bad Memories in 3 Steps

Did you see the survey I posted recently on Instagram? I was just curious to see if I was the only person who went through these things or if others have felt the same way too. Here’s what I asked: Do you wish that your bad memories would just go away? 86% said YES! Are you […]

How to Put An End to Regret

Do you regret the things you did and wish you hadn’t done, or the things you wish you had done but didn’t?   My hope is that you don’t regret anything… but studies show that 90% of people die with regret.   Regret means: to feel sad, repentant, or disappointed over (something that has happened […]

Recreate Your Life Story

I heard a story about a lady known for making delicious homemade biscuits… People would drive the distance to get a taste of her biscuits. You could smell them in the driveway. Your mouth would water as she pulled them out of the oven, the size of softballs.    One day she said, “Just consider […]

How to overcome fear and lack of confidence

Let me start off by saying that you were born to do something great with your life.  You have been created in the image and the likeness of God. You have all the potential in the world. And you can change your life any time you decide to. I’m speaking from experience… I just got home […]

How to stay positive and motivated

There’s a question I get asked quite frequently that I don’t have the most positive answer for… You may have heard the famous Zig Ziglar quote: “People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.” I want to do my best to answer this question in a […]

When Nothing is Going Your Way Do This!

A few weeks go, I was looking over my top 10 goals for this year. That’s nothing new. I’ve been doing this for almost two decades now (I’m known as the “Cheerleader of dreams”) and I know how to set goals, but… Seven months into the year and I hadn’t checked of ANY of my goals! Not one […]